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When I Found Out My 11-Year-Old Was Self-Harming: What I’ve Learned, and What Might Help You
When I Found Out My 11-Year-Old Was Self-Harming: What I’ve Learned, and What Might Help You When I first discovered that my 11-year-old...
Sally Panks
Jul 1, 20252 min read


Sponsor a School
🟠🟢 CALLING ALL BUSINESSES 🟢🟠 We are asking businesses and organisations to support us in supporting children and young people! For...
Sally Panks
Jun 28, 20252 min read
Supporting Recovery
Supporting Recovery: How S&L Self-Harm Distraction Kits Help Prevent Self-Harm At S&L Self-Harm Distraction Kits, we understand that...
Sally Panks
Jun 23, 20252 min read


Self-Care is Key!
The Importance of Self-Care for Those Affected by Self-Harm Self-harm is a complex behaviour that can deeply impact both individuals who...
Sally Panks
Jun 20, 20252 min read


Why Self-Harm Can Feel Like Relief, But Isn’t the Answer!
Why Self-Harm Can Feel Like Relief, But Isn’t the Answer When someone self-harms, it’s often not about connection seeking, it’s about...
Sally Panks
Jun 18, 20251 min read
What to Say When You Discover Your Child is Self-Harming
💔 What to Say When You Discover Your Child is Self-Harming 💬 Finding out that your child is self-harming can be terrifying and...
Sally Panks
Jun 16, 20251 min read


Breaking the Cycle of Self-Harm:
Breaking the Cycle of Self-Harm: Understanding the Emotional Journey Self-harm is a complex behaviour often misunderstood by those who...
Sally Panks
Jun 14, 20253 min read


Understanding Why Young People Self-Harm and How to Support Them.
Understanding Why Young People Self-Harm and How to Support Them. Self-harm is a significant and complex issue impacting numerous young...
Sally Panks
Jun 14, 20253 min read
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